How to Pull Out a Tooth Without Pain If you have a loose tooth that seems like it needs to come out, then you will want to do all that you can to make sure that pulling the tooth is painless . You can reduce the chances of feeling pain by loosening the tooth as much as possible before you pull it, by numbing the area, and by relieving any pain that you have after the tooth has been pulled. If you can’t seem to pull the tooth on your own, then make sure that you see a dentist for help . Wiggle the tooth. The looser your tooth is when you try to pull it out, the less pain you will feel. You can use your tongue and fingers to loosen your tooth with a gentle wiggling motion . Just make sure that you do not pull or push your tooth too hard as you wiggle it or it may hurt. Use a gentle wiggling motion throughout the day to help loosen the tooth and make it ready to come out. Eat crunchy foods. You can also eat crunchy foods to help loosen the tooth and help i...
How to Stop Your Child from Grinding His or Her Teeth Bruxism is a condition in which you clench or grind your teeth . Children commonly have sleep bruxism, which means that they grind their teeth at night. If your child is grinding his/her teeth, you may find that simply helping him relax at night solves the problem. There are also other ways to help protect your child’s teeth as outlined in Method 2. Understand that stress can cause bruxism. Teeth grinding can be a sign that your child is stressed or anxious about something. Helping your child to relax may be the key to getting your child to stop grinding his/her teeth. Create a relaxing bedtime routine for your child. As mentioned in the previous step, teeth grinding can be a sign that your child is stressed. Helping your child to relax for bed may reduce how often he/she grinds his/her teeth. Create a routine that involves relaxing activities before bedtime. These activities could include: Taking...
How to Keep Your Teeth Healthy and Strong Sparkling smiles are attractive and infectious. When you smile with a big, healthy smile, it makes other people smile back at you. You can maintain a healthy smile by practicing good oral hygiene, eating a healthy diet, and getting regular preventative care. Brush for at least two minutes. Do this in the morning and at night before you go to sleep. The most important thing in maintaining a good oral hygiene is to adopt the correct brushing technique. Ask your dentist or hygienist to teach you how to correctly use the toothbrush and how to apply it to your gums and teeth. Brush with a soft bristled brush or an electric toothbrush. Brush all the surfaces of each tooth, including the chewing surface, the back and the front. Protect your teeth against decay by using a toothpaste with fluoride. Fluoride strengthens the enamel coating on your teeth, making it less vulnerable to decay. Ideally, the toothpaste shoul...
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