Treat Gum Disease With Homemade Remedies
Treat Gum Disease With Homemade Remedies
Treating gum disease with homemade
remedies is possible, and can help to cure various gum problems, such as
gingivitis, periodontal disease, and several other problems that need to be
taken seriously. If left untreated, gum disease can cause serious dental and system-wide
health problems. There are things you can try on your own to treat gum disease,
but if symptoms escalate and you experience persistent bleeding gums or loose
teeth, visit your dentist immediately.
Reduce stress. According to the Academy of General Dentistry, there's a link between
stress and your dental health. People under stress have a compromised immune
system that makes it harder for them to fight off the bacteria that causes
periodontal disease and makes them more prone to gum infection, but also
general problems such as diabetes or heart disease.
Make a sea salt solution. Dissolve a small amount of sea salt in a cup of warm water. Swish a sip
of the solution in your mouth for 30 seconds and spit it out. Repeat several
times. Salt water will reduce swollen gums, gum bleeding and will also decrease
the swelling caused by infection. However, if the infection has advanced to an
abscess, then you will need antibiotics. Add this mouth rinse to your
twice-daily brushing routine.
Apply tea bags. Steep a tea bag in boiling water for
2-3 minutes, remove it, and allow it to cool until you can handle it
comfortably. Hold the cooled tea bag on the affected area of your gums and keep
it there for about five minutes. The tannic acid in the tea bag can work
effectively to relieve gum infection. Directly applying the tea bag to your gums is more effective
than simply drinking the beverage. Plus, drinking too much tea has a dental
downside: discolored, tea-stained teeth. Your teeth may change in color from
yellow to brown and the stains are hard to remove, even after a professional
cleaning.
Drink cranberry juice. Cranberry juice can prevent bacteria from
sticking to your teeth, so try drinking up to 4 ounces of the unsweetened juice
daily.
Make a lemon paste. Make a paste from the juice of one
lemon and some salt. Mix it well and apply to your teeth. Let it sit for a few
minutes and gargle with warm water to rinse it off. Lemons offer a win-win solution for treating gum disease. First,
they're an anti-inflammatory, which makes them helpful in treating infected
gums. Not only that, but lemons contain vitamin C, which can help your gums
fight off infection and reduce the bacterial colonies creating a local alkaline
pH.
Eat more vitamin C-rich foods. It's not just lemons that can help with gum
disease, but also other foods full of vitamin C such as oranges, grapes, guava,
kiwi mango, papaya, bell peppers, and strawberry. Vitamin C is an antioxidant,
and antioxidants are found to promote connective tissue growth and bone
regeneration, which can be affected by various gum problems.
Increase your intake of vitamin D. Vitamin D has anti-inflammatory properties,
so be sure you're getting enough of it when you're trying to heal swollen gums
and prevent the condition from recurring. Older adults should particularly take
note of this vitamin. According to the National Institutes of Health, higher
blood levels of vitamin D seem to be linked to a reduced risk of gum disease in
people age 50 and older.
Brush with baking soda. Baking soda neutralizes the acids in your
mouth, thereby reducing the chances of tooth decay and gum disease, so it's
more of a preventive measure than an actual treatment for gum disease. Add a
small amount of baking soda to a bit of warm water and mix to form a paste. Use
this paste to brush your teeth using a soft toothbrush and low pressure.
Give up tobacco. Tobacco decreases your ability to fight infection and delays healing. Tobacco users are more likely than nonsmokers to have serious gum disease that doesn't respond as well to treatment and that leads to tooth loss.
Gargle with Listerine
or a generic version. With the exception of prescription
mouthwash, the Listerine formula has been shown to be one of the most effective
mouthwash formulas for reducing plaque and gingivitis. It's
recommended that you use it for 30 seconds twice a day, but always dilute it
50/50 with plain water. While the essential oils that make up this solution can cause a
burning sensation in the mouth, people often adjust to it after a few days of
regular use.
Use a tea tree oil toothpaste. Tea tree oil
kills bacteria. Dental plaque is a bacteria. Thus, tea tree oil toothpaste can
help get rid plaque and ease gum pain. You can also add a drop of tea tree
oil to your regular toothpaste every time you brush. If you use a tea tree oil
extract, be sure not to swallow it, as it can cause stomach irritations,
including diarrhea.
For more details please Contact Us....... Sen's Dental Clinic & Braces Centre...... 9830464066 / 9163927966.
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