Prevent Tooth Enamel Erosion
How to Prevent Tooth Enamel Erosion Preventing your tooth enamel from eroding is an important part of taking care of your oral health. Tooth enamel doesn't regenerate, so it's important to protect what you have. In order to prevent your tooth enamel from eroding, you need to take care of your teeth at home and get regular dental care from a dentist. With a combination of preventative care methods, your tooth enamel will remain strong and intact . Brush your teeth twice a day. In order to keep your teeth healthy , it is important to brush your teeth regularly. Brushing your teeth removes a wide variety of substances that are bad for your teeth, including sugary and acidic foods that can eat away at your tooth enamel. Wait to brush your teeth until at least 30 minutes after meals. Acidic foods that you eat can weaken tooth enamel , which can lead to damaging the enamel when brushing. Floss daily. Flossing your teeth is an effective way of removing foo...