Treat Weak Tooth Enamel
Enamel is the outer layer of your teeth that
protects it from outside substances. Enamel can wear down due to acidic drinks,
excessive brushing with hard bristles, smoking, high sugar consumption, and the
loss of saliva production. If your enamel has weakened, you should visit your
dentist to find out the causes and reasons as well as various treatment
options. Adjusting your diet to remove problematic foods can also have an
effect. It is very difficult to regenerate enamel, and it might not be possible
to restore it completely. That said, you can adopt basic dental practices to
reduce further decay.
Identify your symptoms. The loss of enamel can be a symptom or cause of many different mouth diseases. It might be related to gum disease, enamel hypoplasia, fluorosis, cavities, or cracked teeth. Before you visit your dentist, you should make a list of all of your mouth related problems so that they can more accurately diagnose your problem. You might note: Sensitivity to hot or cold foods. Bleeding gums after brushing.
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Tooth pain, which can spread to the surrounding area of the tooth and
affect other teeth. Teeth becoming more jagged or uneven in appearance.
Visit your dentist. Your
dentist will be able to tell you how eroded the enamel is, and they will be
able to suggest the best course of treatment for you. They can also provide you
with recommendations for toothpaste and mouthwash. Professional cleanings at the dentist twice a year can help prevent
further enamel decay.
Start using toothpaste for sensitive teeth. Many people have increased sensitivity in their teeth due to weakening enamel. Desensitizing toothpaste uses a chemical that blocks sensation from reaching your teeth by creating micronic stops over dentinal tubules, thus allowing you to eat without pain or discomfort. Many brands offer desensitizing toothpaste. These will typically be marked on the box as “for sensitive teeth.” Some toothpastes are marked as being able to strengthen tooth enamel. These brands can increase your teeth’s resistance to acid, which may help reduce further decay.
Find fluoride products. You can use fluoride toothpastes and mouthwashes to prevent cavities. Fluoride products are marked either on the box or in the list of ingredientson the toothpaste or mouthwash. One treatment that your dentist may recommend is an application of fluoride gel. Your dentist will apply this during the visit.
Consider dental procedures. You
should be aware of what kinds of treatments are necessary for more advanced
enamel decay. Your dentist will usually let you know if these are necessary.
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Crowns or fillings: if you have
chipped a tooth or if your teeth have lost their normal shape due to enamel
decay, your dentist may recommend a crown, veneers, an inlay, or a filling.
These can protect your teeth by forming an artificial shield around them.
·
Root canal: this removes infected pulp from
the root or nerve of the tooth. This will heal any infection which can affect
the tip of the root and the surrounding bone caused by weakened enamel.
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Tooth removal: if enamel has weakened
significantly, you may need to have your tooth removed. This will prevent
further infection in your mouth.
Stay away from acidic foods and drinks. Acid can soften and wear away enamel on your teeth. If you drink or eat certain foods often, this can permanently weaken your enamel. Stay away from acidic foods and drinks such as :
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Citrus fruits such as limes and oranges
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Lemonade
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Beer
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Soda
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Coffee
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Wine
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Fruit juice (particularly cranberry, orange, and apple)
Eat remineralizing foods. Remineralization
is the process in which minerals such as calcium and phosphorus start to
rebuild in your enamel, helping restore the strength of your teeth. While
remineralization cannot completely restore your enamel, it can help guard it
against further decay and create an alkaline local environment. These foods
also tend to encourage saliva production, which can help counteract the
negative effects of acid. You can try eating :
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Cheese
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Milk
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Meats
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Nuts
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Replacing soda with water
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Eating porridge or oatmeal instead of breakfast cereal
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Eating fresh fruit instead of juice, smoothies, or fruit canned with
syrup
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Reading the nutritional labels on prepackaged food to see how much sugar
there is per serving.
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Dairy products like milk, cheese, and yogurt
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Broccoli
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Kale
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Soy products
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Sardines
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Salmon
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Supplements
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Hard candies
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Ice
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Eating utensils
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Sticky candy
Quit smoking. Smoking
can dry out your mouth. Without that saliva, your teeth are vulnerable to acid
erosion caused by the constant bacteria living in your mouth. Quitting smoking
can help your mouth begin to produce saliva again. It can also improve your
breath and overall dental health.
Avoid grinding teeth. Tooth grinding can wear down the enamel. If you know that you grind
your teeth while sleeping, you should ask your dentist for a mouth guard that
will protect your teeth. Stress management and behavioral therapy may also
help.
For more details please Contact Us....... Sen's Dental Clinic & Braces Centre...... 9830464066 / 9163927966.
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